Reflections of a Winter Barefoot Runner

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Barefoot Rick is in his 3rd winter of barefoot running. This is my first. It snowed last night. But I got out there at lunch time, 34F. I tried to keep my bare feet on the blacktop of the road and off the wet stuff. Got a couple miles in. Got my 2nd ever piece of glass in my heel. The first time it happened, this summer, I stopped and flicked it out real easy. This time, my feet were numb so I didn't notice it until I got back in the locker room. It was worked in a little bit. Came out in the shower though.
I never did a marathon this year. I realized I needed to learn how to run barefoot before I trained to run a marathon barefoot. Maybe next year.

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