an unanticipated risk of barefoot running

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There is a reason beginning barefoot runners need to get off the grass and onto the road, dangerous vegetation. I'm suffering the effects of two such species simultaneously, poison ivy and prickly pear. Poison ivy between the toes is analogous to an athlete's foot fungal infection, itchy and uncomfortable. The microscopic prickly pear spines however take a long time to dissolve into the sole of the foot and result in a reasonable runner taking too many days off for pain free running conditions to return.

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