Running Barefoot
This isn't a spiritual thing. I'm a cheapskate and i always buy cheap running shoes that don't last very long anyway. I heard about this guy who is running the Boston Marathon today barefoot. In addition to the health claims I see myself being spared from laying out dollars for shoes. I started this weekend with a couple 3 mile runs on grass. My tender soles are a little worse for the wear but not my joints or muscles. I want to run a marathon this year, maybe the Hartford or the Mystic Places marathon. I participated in a work sponsored sprint triathalon last year and a local nearly-half marathon called the Kelley Race. I will let you know when I'm running on cement and asphalt bare footed and when I am running 50 miles a week.
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